September 19, 2018

I have often heard the promise that yoga can help reduce anxiety and so when, almost 2 years ago, I started experiencing anxiety myself I naturally turned to yoga seeking comfort, support and regulation. But what I found surprised me.

September 4, 2018

This summer has been the first summer, for as long as I can remember, that I have worn shorts. And this is a big deal for me. A really big deal.

For those of you who know me, know well that I have forever hated my knees. We all have it, right? Perhaps one, often many, p...

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©2019 by Jemma Moody

Email: jemma@yourembodiedhealing.com

Phone : +95 9 40694 5184 (Myanmar)