“Recovery can take place only within the context of relationships; it cannot occur in isolation."

- Judith Herman, Trauma and Recovery

Offering yoga and somatic body-work as a tool for embodiment, self-compassion and healing.

Providing body-based programs for anyone living with the impacts of trauma, chronic stress and other emotional disorders.




Short-term psychosocial program for children with a focus on social and emotional learning, offering space for healing and growth through body-based practices.

Body Acceptance Yoga

Programs for individuals living with eating disorders or body dysmorphia

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Trauma Center Trauma Sensitive Yoga (TCTSY)

Individual and group programs for those living with Complex Trauma, PTSD, anxiety and depression


Yoga in Schools

Yoga programs for teens exploring sense of self and relationships with the body

TCTSY for Service Providers


Preventing and addressing vicarious traumatisation for staff and volunteers working in the helping professions

Trauma Sensitive Yoga


Training programs for yoga teachers and mental health practitioners

Jemma Moody Trauma Sensitive Yoga Facilitator


Jemma Moody

As a social worker and trauma sensitive yoga (TCTSY) facilitator, I believe that change comes through developing connections and relationships with ourselves, our bodies and those around us which ultimately extend beyond the self into the community making our world more inclusive, supportive and compassionate. 

Find out more about Jemma.

I feel like I have more ownership of my body and feel more of a part of it.

I can choose what to do with my body and life and relationships.


Feel free to get in touch about any of my programs, if you have any questions or queries or if you would like to collaborate on a project together.


You can contact me by using the form below or call me on  +95 9 40694 5184 

or email me at jemma@yourembodiedhealing.com

Sign up for my 1-2-1 newsletter , from me to you. I'll be sharing embodiment practices, quotes and inspiration. Stay in touch!

©2019 by Jemma Moody

Email: jemma@yourembodiedhealing.com

Phone : +95 9 40694 5184 (Myanmar)

WhatsApp: +49 176-3653 7186